That’s What She Said - with Clare E Kenny
That’s What She Said: Stories that change us. Hearing another woman’s story changed my life. Now, I’m passing it on. That’s What She Said is a podcast about the quiet power of sharing our truth. Each episode features a conversation with an extraordinary woman - not because she’s famous, but because she’s real. From navigating late ADHD diagnosis, to recovering from burnout, to starting over after loss, these are stories of strength, struggle, vulnerability and joy. This is a space for honesty. For the things we don’t always say out loud. For the stories that remind us we’re not alone - and that change often starts with just one voice. Because when women speak up, things start to shift.
Listen on:
Episodes
Friday Dec 19, 2025
Friday Dec 19, 2025
In this episode, I sit down with EFT practitioner Bella Chater for an honest conversation about losing our mums far too soon.
We talk about what it’s really like to care for someone at the end of their life, the strange peace of a final goodbye, and how grief shows up in waves on the most ordinary days.
We also explore the realities of grief at work - how to check in with someone, why choice matters when it comes to time off, and the very real admin that follows a death.
I share parts of my own story, including the pull toward numbing and one of the best analogies I’ve ever heard for grief - the “ball in the box.” Bella explains EFT tapping, how it helps calm the nervous system, and how she’s used it to release painful memories.
We also touch on key dates, opting out of Mother’s Day emails, the surprising physical changes grief can bring, and the small rituals that help us stay connected to those we’ve lost.
It’s a tender and practical conversation about how to live (and lead) alongside loss, both at home and at work.
Learn more about Bella - https://bellachater.com/
Get more free resources including guides, podcasts and articles from me - https://www.clareekenny.com/free-resources
Wednesday Apr 23, 2025
Wednesday Apr 23, 2025
When Liz Mulhall shared her story, it changed mine.
In this first episode of That’s What She Said, we talk about ADHD in women, the often-missed signs, the impact of late diagnosis, and how our stories can become lifelines for others. Liz shares her journey with raw honesty - from misdiagnosed mental health struggles to life-changing treatment, and what it’s like to navigate the working world with a neurodivergent brain.
This is a conversation about identity, bravery, and the power of being heard.